S02- #22 Episode – Karina
Karina, @pnwyogi_
We have an amazing guest on today’s episode, her name is Karina and you can follow her on Instagram @pnwyogi_
I had such a great time chatting with Karina on this episode. As someone who has felt the benefits of incorporating yoga to aid in my recovery from not just hiking but snowboarding and running, I was stoked to have Karina come on the podcast. We speak to her about the amazing work she's doing combining her love of yoga and hiking into retreats that are available to the community to sign up for. She also shares her experiences hiking both on the east and west coast, her favorite sections of the PNW, and the benefits of incorporating yoga into your hiking routine.
Episode Links:
Karina's Website
Upcoming Retreats
Schedule a Consultation
Karina's Podcast - The True Adventure Podcast
PAILS & RAILS
Follow us Instagram, @Hikesandmics
This episode's music was created by Ketsa, follow him on Instagram @Ketsamusic
Episode Sponsor(s):
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